Male (name withheld)

Before I learned these things, I was so blind to my own faults. I was such a blame shifter, and so so so selfish. It’s embarrassing to think about how selfish I must have looked to other people. I wish I had learned these things earlier. Now I find that I can actually ‘see’ what’s happening inside me and I catch myself…I can live for my family and other people around me rather than myself. It’s a relief.”